I was rather disappointed this morning when I got on the scale. No loss, but I guess I should be glad there wasn't a gain. Granted, I didn't exercise all this past week because I have been sick. I have, however stuck to my plan and stayed within points. The only other thing that may have caused me not to see a loss is I did go to the movies yesterday and had movie popcorn and yes I had "movie butter" on it. I am thinking that the salt in the popcorn may have had a negative effect. Today starts a new day and a new week. I am excited.
After work I am going to the gym, and get back into my routine. I am missing it!
Hope you all had a great weekend and if you weigh in today, may the Scale Gods smile upon you.