Monday, January 21, 2008

Monday Weigh In

I am very happy with my weigh in this week, down 5.2! I am doing a happy dance on my desk right now.

Recap of last week:

Monday - walked 2.5 miles
Tuesday - 32 minute bike ride at level for 5. 5 miles, Core exerciser -10 minutes
Wednesday - 30 minute treadmill 2.8 mph
Thursday - 45 min walk
Friday - day off
Saturday - 2 hour horse back ride walk/trot

Drank my water everyday, except maybe yesterday. I journaled everyday, except on the weekend. *makes mental note to journal on weekend

I will try and get to see all your blogs later but might have to wait until tomorrow night. I have to pack for a trip for work *bleh. I hope the Scale Gods were good to everyone!


Felicia said...

WOWSERS YOU GO! That is an amazing loss! So inspiring! Keep up the super work!!


Chubby Chick said...

Congrats on the loss! That is fantastic! :)

Hanlie said...

Wow, that is fantastic! Get a widget!!!

Well done!

Grumpy Chair said...

That is an incredible weight loss!

Sounds like you had a great week with food journaling and exercise too.

Lidian said...

Congrats, that is great!

Heather said...

awesome job with it all: weight, exercise, water, etc.! keep it up!

Ready to Shrink said...

Down 5.2??? YOU GO GIRL!!!!

That is awesome!